Healing WITH Christ Coaching Program
Transform your life from βhow do I get over this?β to "Nothing is Holding Me Back Now!"
Your 4.5 month (9 session) step-by-step guide to creating
self-confidence, self-love, inner peace, and FREEEDOM!
Transformations You Can EXPECT...β¨
Develop Self-Love &
Self-Confidence
Overcome/Calm Anxiety, Depression & Anger
Calming Triggers & Reset Nervous System
Healing Spiritually and Working Through Forgiveness
IF you have the right tools and strategies.
I got YOU!
WHETHER YOU...
-Don't believe itβs possible to heal from what happened to you. π€
-Donβt have the time you feel it will really take to heal.
-Feel stuckβ¦and have no idea where to even start! π€·ββοΈ
-Have tried many things and are still struggling.
I see youβI feel youβIβve been thereβ¦and not long ago. And the best part is, what I teach is simple, God directed, step-by-step and doesnβt take loads of time. For those who are willing to be intentional & consistentβ¦ get ready for a TOTAL Mind, Body and Spirit Transformation. Because I Just Did It!!
My Story
1992...The Year of My Sexual Abuse
1993-2018β¦(25 Years)
-Developed severe self-doubt/self-hate, anxiety/depression/PTSD, eating disorders, self comparison and pessimism, anger/irritability, chronic stress, sleeping problems, various physical health issues (stomach ulcers, Hiatal Hernia, Reflux, Irritable bowel, chronic headaches), perfectionism, people pleasing, triggers, chronic fight or flight (high cortisol), cortisol weight gain
-Tried Therapy & Prescription Antidepressants/Antianxiety Meds (7 RX's)
2019
-Was introduced to Healing Mind, Body & Spirit WITH Christ
-Within Days Felt Shifts Happening I Had Never Felt Before
2021-TODAY
-I have Self-Love and Self-Confidence I never knew was possible! In fact, I am my own very biggest fan!
-My intense anger has been replaced with gratitude for all that I have learned throughout my trauma experience.
-I havenβt had an anxiety attack in years and when seasonal depression hits I have the tools I need to glide right through it.
-God has become my VERY best friendβ¦He has healed my heart, my mind, and my physical health.
-I have a very close relationship with my father and we openly discuss the abuse.
-Over the last 4 years I earned just under a million dollars through an online business I created.
2022
I wrote my first book sharing my story.
And Now I'm Sharing Every Step I took to Make This Happen For YOU!
INTRODUCING...
The Healing WITH Christ
Coaching Program
Your 4.5 month step-by-step guide to creating self-love, self-confidence, inner peace & FREEDOM!
β¨β¨Starting Week of Sept 30thβ¨β¨
-4.5 Month Complete Online Program (9 sessions)
- Video Recordings of Each Session to Watch on Your Time
-Group or 1 on 1 Coaching
-Simple Worksheets with each Session to Apply Principles
-Nine 1 hour Personal or Group Zoom Coaching Calls
-Private Facebook Community
- Full Lifetime Access to the Course Videos and Worksheets
But don't just take my word for it...
Check out what happened for my last round of participants.π₯
Session by session course breakdown:
Session 1: Intro to Trauma and Holistic Healing
-What exactly is Trauma?
-How can Unprocessed trauma hurt me?
-Why do I care to heal?
-What are the benefits of Holistic Healing?
Session 2: Overcoming Self-doubt/Self-hate
-Why is Self-love so important for overcoming past events?
-Truths about your thoughts
-How to clear out and keep out Negative thoughts (lies)
-Discovering Your TRUTHS!
-How to develop self-love/self-compassion
Session 3: Spiritual Healing/Inviting God In
-Lindsey's Spiritual Healing Story
-Why does God allow hard things to happen?
-What are the benefits of inviting God into my journey?
-What can I do if I might want to see if God can help me too?
Session 4: Possible Barriers & How to Create True Behavioral Change
-Identifying your Goals and Barriers
-How to Create True Behavioral Change
Session 5: Stages of Grief (Healing)
-What are the Stages of Grief (Healing)
-How to Acknowledge, Process and Release Anger
-Negative Outcomes of and working through each stage
-βWhat if I just want to hear Iβm sorry?β
Session 6: Acceptance and Triggers
-How to Acknowledge and Accept distressing events
-Identify symptoms and triggers from past events
-How to repair your Nervous System and why this is important
-Practices/tactics to help you cope in difficult situations
Session 7: Forgiveness and Boundaries
-Benefits of forgiveness for ME
-The effects of holding a grudge
-Where do I begin if I might want to explore forgiveness?
-Rebuilding trust and setting boundaries
Session 8: Healing the Body
-How high cortisol and inflammation negatively affect my health
-What can I do to lower both?
-What do the brain and gut have to do with my mental/physical health?
Session 9: Finding Empowerment & Plan for the Future
-Moving towards empowerment
-Creating an action plan for after program
-Celebrating Progress
-Finding My Purpose Beyond Trauma
Ready to transform your life from βhow do I get over this?β to "Nothing is Holding Me Back Now?"
β¨Starting Week of Sept 30thβ¨