Healing WITH Christ Coaching Program
Transform your life from โhow do I get over this?โ to "Nothing is Holding Me Back Now!"
Your 4.5 month (9 session) step-by-step guide to creating
self-confidence, self-love, inner peace, and FREEEDOM!
Transformations You Can EXPECT...โจ
Develop Self-Love &
Self-Confidence
Overcome/Calm Anxiety, Depression & Anger
Calming Triggers & Reset Nervous System
Healing Spiritually and Working Through Forgiveness
IF you have the right tools and strategies.
I got YOU!
WHETHER YOU...
-Don't believe itโs possible to heal from what happened to you. ๐ค
-Donโt have the time you feel it will really take to heal.
-Feel stuckโฆand have no idea where to even start! ๐คทโโ๏ธ
-Have tried many things and are still struggling.
I see youโI feel youโIโve been thereโฆand not long ago. And the best part is, what I teach is simple, God directed, step-by-step and doesnโt take loads of time. For those who are willing to be intentional & consistentโฆ get ready for a TOTAL Mind, Body and Spirit Transformation. Because I Just Did It!!
My Story
1992...The Year of My Sexual Abuse
1993-2018โฆ(25 Years)
-Developed severe self-doubt/self-hate, anxiety/depression/PTSD, eating disorders, self comparison and pessimism, anger/irritability, chronic stress, sleeping problems, various physical health issues (stomach ulcers, Hiatal Hernia, Reflux, Irritable bowel, chronic headaches), perfectionism, people pleasing, triggers, chronic fight or flight (high cortisol), cortisol weight gain
-Tried Therapy & Prescription Antidepressants/Antianxiety Meds (7 RX's)
2019
-Was introduced to Healing Mind, Body & Spirit WITH Christ
-Within Days Felt Shifts Happening I Had Never Felt Before
2021-TODAY
-I have Self-Love and Self-Confidence I never knew was possible! In fact, I am my own very biggest fan!
-My intense anger has been replaced with gratitude for all that I have learned throughout my trauma experience.
-I havenโt had an anxiety attack in years and when seasonal depression hits I have the tools I need to glide right through it.
-God has become my VERY best friendโฆHe has healed my heart, my mind, and my physical health.
-I have a very close relationship with my father and we openly discuss the abuse.
-Over the last 4 years I earned just under a million dollars through an online business I created.
2022
I wrote my first book sharing my story.
And Now I'm Sharing Every Step I took to Make This Happen For YOU!
INTRODUCING...
The Healing WITH Christ
Coaching Program
Your 4.5 month step-by-step guide to creating self-love, self-confidence, inner peace & FREEDOM!
โจโจStarting Week of Sept 30thโจโจ
-4.5 Month Complete Online Program (9 sessions)
- Video Recordings of Each Session to Watch on Your Time
-Group or 1 on 1 Coaching
-Simple Worksheets with each Session to Apply Principles
-Nine 1 hour Personal or Group Zoom Coaching Calls
-Private Facebook Community
- Full Lifetime Access to the Course Videos and Worksheets
But don't just take my word for it...
Check out what happened for my last round of participants.๐ฅ
Session by session course breakdown:
Session 1: Intro to Trauma and Holistic Healing
-What exactly is Trauma?
-How can Unprocessed trauma hurt me?
-Why do I care to heal?
-What are the benefits of Holistic Healing?
Session 2: Overcoming Self-doubt/Self-hate
-Why is Self-love so important for overcoming past events?
-Truths about your thoughts
-How to clear out and keep out Negative thoughts (lies)
-Discovering Your TRUTHS!
-How to develop self-love/self-compassion
Session 3: Spiritual Healing/Inviting God In
-Lindsey's Spiritual Healing Story
-Why does God allow hard things to happen?
-What are the benefits of inviting God into my journey?
-What can I do if I might want to see if God can help me too?
Session 4: Possible Barriers & How to Create True Behavioral Change
-Identifying your Goals and Barriers
-How to Create True Behavioral Change
Session 5: Stages of Grief (Healing)
-What are the Stages of Grief (Healing)
-How to Acknowledge, Process and Release Anger
-Negative Outcomes of and working through each stage
-โWhat if I just want to hear Iโm sorry?โ
Session 6: Acceptance and Triggers
-How to Acknowledge and Accept distressing events
-Identify symptoms and triggers from past events
-How to repair your Nervous System and why this is important
-Practices/tactics to help you cope in difficult situations
Session 7: Forgiveness and Boundaries
-Benefits of forgiveness for ME
-The effects of holding a grudge
-Where do I begin if I might want to explore forgiveness?
-Rebuilding trust and setting boundaries
Session 8: Healing the Body
-How high cortisol and inflammation negatively affect my health
-What can I do to lower both?
-What do the brain and gut have to do with my mental/physical health?
Session 9: Finding Empowerment & Plan for the Future
-Moving towards empowerment
-Creating an action plan for after program
-Celebrating Progress
-Finding My Purpose Beyond Trauma
Ready to transform your life from โhow do I get over this?โ to "Nothing is Holding Me Back Now?"
โจStarting Week of Sept 30thโจ